Frequently Asked Questions

Get to know YOU Sauna Hitchin

  • Welcome to YOU Sauna Hitchin – your first social sauna experience! After discovering how wonderful and beneficial sauna and cold plunge sessions can be, we wanted to share this amazing feeling with everyone.

    Here’s what you can look forward to:

    • Sauna – Experience an authentic Nordic sauna, available just for your private group (up to 10 people) or for individual bookings.


    • Cold Plunges & Waterfalls – Refresh and energize in our cold plunge pools and waterfall buckets, open to all in the shared area.


    • Refreshments in our lounge area – Unwind in the cool-down rooms, which feature a mini-bar, with great choice of refreshments.


    • Private Showers – Each cabin has a private indoor hot shower, with natural body wash and shampoo to cleanse and relax.


    • Dedicated space for wellness classes.

    We can’t wait to welcome you!

  • We are thrilled to announce that Sauna and Plunge will be opening in Spring 2026!

    Our mission is to bring the tradition of sauna culture to Hitchin and the surrounding areas.

    Be sure to follow us on social media for updates and sneak peeks as we prepare to create a relaxing and rejuvenating experience for everyone. We can’t wait to welcome you!

  • At YOU Sauna Hitchin we blend traditional and modern sauna experiences to fit your wellness goals. With top facilities, personalised treatments and a holistic focus, we stand out locally. Whether in a class, at an event, or relaxing with a drink, every visit refreshes and restores.

  • Pay-As-You-Go Sessions

    Want a quick escape? Dive into our sauna, ice baths, and recovery lounge whenever it suits you with easy pay-as-you-go sessions—ideal for busy lifestyles or spontaneous self-care.

    Membership

    Make YOU Sauna your weekly haven! Our memberships provide great value and priority access, ensuring your wellness ritual becomes effortless and rewarding.

    Private Hire

    For a personalized experience, book our space for solo relaxation, date nights, intimate gatherings, special celebrations, or creative team meetings. Your private oasis awaits!

    Wellness Classes

    Revitalize with yoga, breathwork, and restorative classes designed to calm the mind and energize the body. All experience levels are warmly welcomed!

    Just Chill

    Need a break from the heat? Settle into our cozy lounge, sip an alcohol-free drink, enjoy uplifting music, or unwind with a good book. Pure relaxation at its best.

    Events

    Join the excitement with jazz, DJ, and art nights featuring incredible local talent. We can’t wait for you to join the fun!

  • YOU Sauna Hitchin is deeply committed to community engagement. We will host wellness workshops, themed events, and classes focused on health and relaxation. By collaborating with local experts and businesses, we aim to create enriching experiences that promote well-being and community connection.

    Please contact us if you would like to collaborate. We love to hear from you :)

  • To make the most of your sauna session at YOU Sauna Hitchin, stay hydrated, take advantage of our complementary wellness consultations, and explore different sauna types to see what you enjoy most.

    Our wellness classes and relaxing lounge areas provide ample opportunities to enhance your health and relaxation.

  • We love partnering with local businesses, wellness experts, and community organizations! If you're interested in collaborating, whether for events, classes, or unique wellness initiatives, we’d love to hear from you.

    Reach out to us at yousaunahitchin@gmail.com, and let's explore the possibilities together!